conscious conception: foods for fertility
Foods for fertility – roe and wild-caught fish, fermented cod liver oil, liver, oysters and butter – represent nutrient-dense solutions for couples who are struggling to conceive, planning to conceive...
View ArticleWhat Veg*ns Can Learn from Traditional Foods
While the traditional foods movement seems to focus heavily on the inclusion of high-quality, pasture-raised meat and dairy products and is, indeed, a largely animal food-based diet, that doesn’t meant...
View ArticleRecipe: Fried Chicken Livers with New Mexico Chilies
Fried chicken livers. The words, when rolled off the tongue, evoke images of farm life and of down-home country food. The clean, spicy intensity of New Mexico, or Anaheim, peppers provides the perfect...
View ArticleNatural Sources of Vitamin D for the Dark Days
I’ve talked at length about the importance of vitamin D in health – particularly its role in maintaining immunity and protecting fertility. Moreover, insufficient and deficient levels of vitamin D...
View ArticleSage & Chicken Liver Pâté
Chicken Liver Pâté is a luxuriously rich and deeply nourishing addition to any dinner table. Spread atop sprouted grain toast points and garnished with dried cranberries, toasted walnuts and...
View ArticlePumpkin & Molasses Custard
Pumpkin custard is a perfect, nourishing autumn dish. Packed with beta carotene, antioxidants, vitamin C, potassium and other micronutrients, this dish is rich in flavor and nutrition. Flavored...
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